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Events for November 8, 2020

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8:00 am

Mindful Bodyweight Workout with The BE

November 8 @ 8:00 am - 9:00 am

Let's sweat it out. This FREE morning workout will get you moving, equipment-free. The BE Athletic classes emphasize student-agency: self-pacing, self-modifying, and self-accountability for a sustainable, life-long fitness practice. Prepare for weather. Hat, water, sunscreen, towel and mask are recommended. Physical distancing guidelines will be observed. All levels are welcome. This class is offered free […]

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