- This event has passed.
BODYFLOW w/ YMCA
November 19, 2022 @ 10:00 am - 11:00 am
Join the YMCA at the St. Pete Pier for a FREE outdoor group exercise class. This month, we’re offering a LES MILLS™ BODYFLOW workout. Y Members and Non-Members are welcome to attend.
This class will be held in the area called Pier Plaza. For more information about the St. Pete Pier, including a map, safety procedures, and parking, visit stpetepier.org.
Ideal for anyone and everyone, BODYFLOW® is a new generation yoga class. Bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.
Interested in learning more about holding an event at the St. Pete Pier?
See our event booking guidelines and fill out this form to get started!