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Mindful Bodyweight Workout w/ The BE
January 9 @ 8:00 am - 9:00 am
Let’s sweat it out. This FREE morning workout will get you moving, equipment-free. The BE Athletic classes emphasize student-agency: self-pacing, self-modifying, and self-accountability for a sustainable, life-long fitness practice. Prepare for weather. Hat, water, sunscreen, towel and mask are recommended. Physical distancing guidelines will be observed. All levels are welcome.
This class is offered free by The Body Electric Yoga Company and The Body Electric Athletic Company, your St. Pete home for mindful movement. Donations will be accepted and proceeds will benefit a different local group each month. Your instructor will announce before class starts whose work you can support if you choose.
Registration Requested. Hosted in part by Pier Events and the St. Pete Pier.